Sometimes when we are feeling blue we find ourselves uncomfortably stuck there. We dwell in the land of things we can not change. It weighs down on us like a heavy weight almost paralyzing us by its very nature. Although we say it will pass, time slows down as if to work against us.
But we do have options. CHOICES! We can change our focus, our perspective, and our actions. I am not saying to create something that is not real or to lie to ourselves, but to put our energy elsewhere. It most likely will seem hard at first. After all if you are going 60 miles an hour down the misery lane, it is not easy feat to suddenly go in the opposite direction.
However, trying something new, even something minor like a change in routine, can be like an aspirin to a headache. It might take a little while for it to work, but if you relax and go with the flow, you may fine that blue cloud lift and a ray of sunshine pour in.